CHANGES IN DIETDiet changes are commonThroughout the toddler age, tastes and eating habits continue to change. After the first birthday, growth slows and appetite were likely to fall. The combination of these changes in cognitive ability and motor skills are developed rapidly, resulting in food intake changes.Children often prefer to play rather than eat. They demonstrate language skills and motor skills with passion, but at mealtimes easy to switch their attention. Amount of food consumed from day to day can turn into a bit of a lot. This is normal.
Develop a more ON FOODPreference for food varies from child to child, even from day to day. Children may be asked for his favorite food was served every day of the week but then declined at all in the next week. Although frustrating, this preference change is normal.Children know how much to eat. According to the study, although food intake varies from hour to hour feed meal per day but total intake remained constant. However, children are not able to choose foods that are nutritionally balanced but served to them.FOUNDATION FOR HEALTHY LIVING
Proper nutrition for your child is very important for the present and future. Nutrition at toddler age can affect the physical and intellectual development of children. Eating habits are built from now would settle for life, and it is possible to help prevent certain diseases later in life. Throughout the age of the children, parents have the unique opportunity to influence the selection of food and help build healthy eating habits.
A. Delicious and Nutritious Food
When we talk about food, we will face two dilemmas. Delicious or nutritious food? There are so many out there are a variety of delicious foods. Not infrequently also eat the fruit of our hearts, if we do not give extra attention. On the other hand, there are many foods that are nutritious, but has a bad taste. This kind of food, usually do not like our baby.
As parents, we must learn to cook foods that are tasty and nutritious as well. It is very important, so we used to eat baby food we cook themselves, and are not easily attracted to buy foods that are sold in schools. To find the recipes delicious and nutritious foods that you can consult with a nutritionist, find recipes in the magazines baby, or found on sites mother and child.
2. In Routine health checks
If your baby is a baby, we can follow the immunization program is held at many levels of RT and RW. We can also check the health of our baby at a nearby hospital. Do not forget to request a vaccination for our baby, our baby to be protected from various kinds of infectious diseases.
3. Exercise activities
In addition to the school, it would be better if our baby is trained to exercise. We can do this by way of a walk around the city on every Sunday. We can also do this by cycling around the village together. Where possible, we can also buy a wide range of sports equipment. This is done so that our baby could also work out despite being in the house.
4. Rest time
We must arrange time off for our baby. It is very important, so our baby can do all the activities very well. Do not let our baby doing important activities in a state of fatigue. For example, tired of learning. Rest time is also very important to avoid trouble concentrating while studying in school. Make sure that our baby has time to do enough nap, and do not sleep too late.
5. Attention and Compassion
Attention and affection greatly affect the health of our baby. If we are too busy with our jobs, so we pay less attention to the baby, the baby we will go around alone in determining the time of rest and eat. This could lead to our baby susceptible to disease. Psychologically, the lack of attention can also lead children to become easily stressed. This situation could make our baby has a weak physical condition, and susceptible to disease.
6. Drink Plenty of Water
Water is very beneficial for our baby body fitness. At a minimum, our baby to drink water as much as 8 glasses a day. It is also beneficial for our baby avoid the attack of kidney disease in the future.
7. Inviting Play and Picnic
Play and picnic is very important for children, especially when done by all family members together. This can make children feel happy to be in the family and at home, so that our baby would not be easy to stress, and can relax away from the bustle-bustle associated with academic / school.
8. Brushing Teeth diligent
Have healthy teeth, it is very important for children. If the tooth pain and loss is easy, of course, very disturbing in the move, especially when learning. A good toothbrush at least 2 times a day, after breakfast and before bedtime.
At this age the children are able to run smoothly. Treasury's words even more. And at the age of the 18 months he will walk with tiptoe-tiptoe and began to learn to run. To address what he said was increasingly evident. One thing that I try to eliminate bad habits my son when he entered into a new environment and meet new people so they will be scared and crying. To the school I register him to Tumble tots so she can socialize with friends the same age and also the teacher and more cut and penetrate the nerve motoriknya. So far he is enjoying it.
At this age the child has been conditioned to be able to communicate his desire. Including when she would drink milk. Now he wants to drink milk when she was able to say "Ma ... want milk". Or when he wants to urinate he would say "like peas" or "want pup".
At the age of 17 months of his consumption of milk decreases its MORINAGA Kulonprogo to MIL that I consult with the little ones MORINAGA and finally had her milk may be substituted into MORINAGA Kulonprogo KID is available with full flavor and taste of honey. For this replacement process does this by adding my MIL Kulonprogo by CIL KID with a balanced composition first and then slowly became just Kulonprogo KID. For example milk, then I should have 2 tablespoons plus 1 teaspoon then Kulonprogo MIL KID Kulonprogo his first spoon. Having done a few weeks to adjust to milk her gut that she will consume Kulonprogo KID KID 2 tablespoons pure Kulonprogo. Now that milk consumption is back to normal and there are rules to follow the instructions on the milk stall.
Apart from the consumption of milk, fruit juice he loves being in the interval times to eat. She is very pleased Juice Juice Strawberry and Eggplant Netherlands. Coincidentally, my mother who does not like the fruit eventually hope my daughter will love the fresh fruits and vegetables.
Apparently now he is not a baby grows so big bu ... Now every morning he would wake up to embrace and kiss me ...
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BANANA JACKFRUIT PULP PEARL
This can be for children in the afternoon snack. How to make it easy and fast.
ingredients:
Coconut 1/4 point
Pandan leaves 1 sheet
Sand 2 tablespoons sugar
Salt 1/2 tsp
Sago Pearls Dry (100 gr)
Water for boiling sago pearls
3 jackfruit seeds (square slices)
1 banana seeds (square slices)
How to Make:
- Cook the coconut milk + pandan leaf, jackfruit, sugar and salt to a boil, stirring, stirring so that milk is not broken.
- Enter Banana
- Pick up after his sugar dissolves
- Boil the sago pearls in boiling water and cooked until translucent color
- Remove and drain, flush with cold water and set aside
- Enter the pearl sago boiled in coconut milk, stir well
- Ready to be served warm or cold.
Good luck I hope the little guy ... love ya
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TOMATO SOUP
Tomato soup can be served as a side dish of rice + kids lunch or for breakfast or a snack in the afternoon.
ingredients:
3 pieces tomatoes - cut into pieces
1 small onion (small size) - cut into small dice
Leaves 1 stalk celery (cut)
Tomato paste (to taste)
Chicken broth 500 ml
Milk powder 1 tablespoon (diluted)
Grated cheese (to taste)
Chicken minced (to taste)
Salt (a little)
Pepper (a little)
Sugar (a little)
How to Make:
- Prepare the chicken stock by boiling chicken bones + 600 ml water to the boil then cool
- Saute onion, green onion, celery in butter until wilted
- Put the tomatoes and stir into the broth was then boiled onions on to boil.
- Remove, let cool and then blend.
- Once the blender is poured into a pan put the tomato paste, put the minced meat, salt, pepper and sugar.
- Pour the milk powder is melted, stirring until slightly thickened. lift
- Serve sprinkled with grated cheese
Good luck, I hope the baby liked it
